ABOUT ME

You get out what you put in

Owner: Norm Young

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Credentials:  

A.C.E certified trainer/weight management specialist.

B.S. in Exercise Frostburg State 2009

M.B.A Sports Management SNHU 2015 

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Fitness is my passion. Y.F.4.L was founded in 2013 as a resource in the community. This company is more than about changing how you look. I motivate others to change their lifestyle to create their best selves.